Health

Irritable Bowel Syndrome: Understanding and Managing IBS Naturally

Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting the large intestine, causing discomfort, pain, and irregular bowel movements. While it’s not life-threatening, it can significantly impact the quality of life for those affected. Managing symptoms can be challenging, but with the right approach, relief is possible. This article explores symptoms, dietary strategies, and natural solutions to help manage IBS more effectively